Jogging 101- Day 4

Alright, so the weather started out beautiful...there was a breeze, the sun was hidden, and the temperature was ideal...later is a different story! We did our "special stretching" and walked a lap to loosen up first. Then, she challenged us to run 2 miles (good pace) without stopping. [I'm not in any kind of 'shape' to do this, but you know me...competitive and love a challenge.] On my last lap, she said you're doing great. I love your determination. After we finished and walked our cool down lap, my calves started cramping, but my teacher being the awesome lady she is, helped me stretch it out.